Why You Can’t Stick to a Training or Diet Plan (It’s Not Motivation)
Автор: Vita Losiute
Загружено: 2026-02-04
Просмотров: 78
Описание:
In this video, I explain: Inner Resistance in Athletes: Why Forcing It Doesn’t Work
-Why knowing 'what to do' on your plan, isn’t enough to 'do it'.
-What “inner resistance” is.
-Why discipline breaks down even in committed athletes (bodybuilders) and anyone in fitness.
-How internal conflict, not motivation, is often the real block.
Where to go from here as a bodybuilder in offseason.
If you’re questioning whether the sport/bodybuilding/diet plan is still for you, whether the sacrifice is worth it, or why you can’t stick to a plan you want to follow — this video will help you understand what’s really happening.
This is about learning how to work with your mind, not against it.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
