5-berry and banana smoothie - 155 calories per cup of 300 Milliliters
Автор: Academy of Intercontinental Culinary Arts - AICA
Загружено: 2026-01-14
Просмотров: 8
Описание: A 5-berry-banana smoothie is a vibrant and delicious drink made with a blend of five different berries such as strawberries, blueberries, raspberries, blackberries, and cranberries, combined with ripe banana for creaminess and natural sweetness. This smoothie is rich in antioxidants, vitamins, and minerals, making it a healthy and refreshing choice perfect for breakfast, a snack, or a post-workout boost.
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