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The Empowered Menopause: Introduction
Автор: Carolyn Cowan
Загружено: 2018-11-14
Просмотров: 2829
Описание:
Here is the introduction to my new series of films exploring the menopause. The series looks at the issues involved in the history, the psychology and the physical realities of allowing yourself to experience, or come back to, a natural menopause.
These 53 films can be purchased on Vimeo - the link is here: https://vimeo.com/ondemand/theempower...
The films demonstrate the use of therapeutic approaches, yoga, pranayama and many other rituals to work through the ups and downs that accompany your physical, emotional and sexual experiences in this time.
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