Healthy Amla Chutney Recipe in Minutes

Описание: AMLA GREEN CHUTNEY

This winter, give your immunity a boost with a chutney that’s as delicious as it is healthy!

Amla Green Chutney is the perfect way to enjoy the incredible benefits of amla (Indian gooseberry)—a powerhouse of vitamin C, antioxidants, and natural goodness.

No cooking, no drying—just blend fresh ingredients into a creamy, flavourful chutney that pairs perfectly with parathas, sandwiches, cheelas, or even as a dip.

The tartness of amla is beautifully balanced with coriander, ginger, green chillies, making it a hit for any meal. Try this quick and easy recipe today and make the most of this winter superfood!

Ingredients
1 bunch coriander leaves (approx. 100 grams), roughly chopped
2-3 pieces of amla (Indian gooseberry), deseeded and roughly chopped
1 garlic clove, chopped
½-inch piece of ginger, chopped
1 small onion, roughly chopped
2 green chillies, slit (adjust to taste)
1 tsp black salt (kala namak)
1 tsp chaat masala
1 tsp cumin seeds (jeera)
Salt to taste
2-3 ice cubes (prevents the chutney from turning dark)
1 small sprig mint leaves (pudina)

Instructions
1. Wash and roughly chop the coriander leaves (dhania)
2. Deseed and roughly chop the amla
3. In a blender, add, Coriander leaves, Amla, Onion, Green chilies, garlic, ginger, pudina, salt, kala namak, chaat masala, jeera, ice cubes
4. Blend all ingredients until smooth
5. Taste and adjust seasoning if needed

Storage Tips
Store the chutney in an airtight container in the refrigerator for up to a week.

Tips
Ice cubes help retain the vibrant green colour of the chutney.
* Adjust the spice level by increasing or reducing the green chillies.
Add a small piece of jaggery if you prefer a slight sweetness to balance the tanginess of amla.

Enjoy this quick and healthy chutney bursting with flavours and the goodness of amla!

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