"నీళ్లు తాగడం కూడా సైన్స్!"
Автор: sensora toothpaste
Загружено: 2026-02-23
Просмотров: 53068
Описание:
We talk about:
🥦 Superfoods
💊 Supplements
🏋️ Gym routines
But we ignore the most powerful health habit — water.
In this video, Dr. Sridhar Reddy explains:
Why water is essential
How much water is actually needed
Signs of dehydration
When NOT to overdrink
Water’s role in digestion, skin & oral health
Key message:
👉 Before medicine, fix hydration.
📚 Category: Health & Lifestyle Education
👨⚕️ Educational awareness only — not medical advice. #Water
#Hydration
#DoctorExplains
#HealthyHabits
#PreventiveHealth
#HealthAwareness
#OralHealth
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