Happy Energy Yoga | Jinu Saja & KPop Demon Hunters
Автор: Yoga Panda
Загружено: 2025-12-31
Просмотров: 217
Описание:
🌟 Unlock Your Inner Calm with Jinu Saja – Relax your mind and strengthen your spirit in this Breathing Yoga session designed for young heroes! Through smooth stretches and steady breathing, Jinu Saja guides children to de-stress, sharpen their focus, and master their energy. 🧘♂️⚔️
🕒 Timecode
00:20 – Cat–Cow Flow 🐮🐱
00:50 – Downward Dog 🐶
01:20 – Low Lunge 🔥
01:52 – Lizard Pose 🦎
02:22 – Half Split 🌗
02:52 – Pyramid Pose ⛰
03:22 – Triangle Pose 🔺
03:53 – Wide-Legged Forward Fold 🌬
04:24 – Seated Forward Bend 🎐
04:54 – Butterfly Pose 🦋
05:25 – Head to Knee Pose 🎯
05:55 – Half Pigeon 🕊
06:25 – Frog Pose 🐸
06:56 – Cow Face Pose 🐮
07:26 – Supine Twist 🔄
07:57 – Happy Baby 👶
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