10 Minute Arms Workout with Dumbbells 🔥 Burn Fat & Sculpt Lean Arms

Описание: Get ready to burn fat and sculpt lean, toned arms with this 10-minute dumbbell arms workout! 🔥
This routine is ideal for beginners and anyone short on time. All you need is a pair of light to medium dumbbells, no gym required.

This quick workout helps you build strength, tone your arms, and boost metabolism from the comfort of your home.

💪 Targets:
• Biceps
• Triceps
• Shoulders

👉 Ideal for busy mornings, lunch breaks, or evening workouts.

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💪 New workouts, core routines & at-home fitness every week!

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⚠️ Disclaimer
Before joining me for this workout, please make sure you're putting your health and safety first. It's important to consult with your doctor before starting any new exercise routine. If you choose to follow this workout without professional supervision, you're doing so at your own risk. For guidance on proper technique, consider reaching out to a certified fitness expert. Anna Mac is not liable or responsible for any injuries or issues that may occur as a result of this workout.


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