7 Bedtime Mistakes DAMAGING Your Child’s Brain (Stop Tonight)
Автор: Daily Parenting Tips
Загружено: 2026-01-29
Просмотров: 8
Описание:
Is your bedtime routine unknowingly sabotaging your child's brain development? Bedtime often feels like a battlefield, but the real danger lies in seven specific mistakes that disrupt the biological systems your child needs for deep, restorative sleep. Research from Harvard’s Center on the Developing Child confirms that these disruptions affect how a child consolidates learning and regulates emotions. From the hidden dangers of blue light suppressing melatonin to the error of using the bedroom for punishment, we break down the science behind better sleep. Watch now to get the exact words to say to fix these habits and protect your child's potential.
#ParentingTips #ChildSleep #BrainDevelopment #BedtimeRoutine #GentleParenting
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