Stop Overthinking: The Daily Stoic by Ryan Holiday | Complete Guide (Summary)
Автор: The Last Read
Загружено: 2025-12-30
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Full Video: • Don't Find Your Passion, DESIGN It: The St...
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Are you constantly stressed, anxious, or feeling out of control? In this episode of The Last Read, we dive deep into "The Daily Stoic" by Ryan Holiday. Discover the ancient wisdom of Stoicism and how it can help you master your emotions, build unshakeable resilience, and find peace in a chaotic world. We break down the three critical disciplines—Perception, Action, and Will—and give you practical mental models to apply to your life today.
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