Healthy Spinach Dal & Soft Chapati | Easy Palak Dal Recipe for Lunch & Dinner @sheetal123-t4w
Автор: Sheetal's hobbies
Загружено: 2026-02-16
Просмотров: 76
Описание:
Spinach Dal & Chapati | Healthy & Easy Indian Meal | Palak Dal Recipe
In today’s video, I’m sharing a healthy, nutritious, and delicious Spinach Dal served with soft homemade chapatis — a perfect balanced meal for lunch or dinner.
This palak dal recipe is rich in iron, protein, fiber, and essential nutrients, making it ideal for kids, adults, and elders. The mild spices, fresh spinach, and simple cooking method make this dish light on the stomach yet full of flavor. Paired with soft chapatis, it becomes a wholesome and satisfying meal.
✨ Why you’ll love this meal:
• Healthy & nutritious
• Easy & quick to prepare
• Perfect for lunch & dinner
• Kid-friendly & family-friendly
• Great for everyday cooking
✨ Main Ingredients:
Spinach (palak), toor dal / moong dal, onion, garlic, green chilli, turmeric, cumin, mustard, salt, oil / ghee, whole wheat flour (for chapati).
✨ Best served with:
Soft chapatis, steamed rice, jeera rice, or plain rice with a side of salad or pickle.
If you enjoyed this recipe, please like, share, comment, and subscribe for more healthy homemade recipes, easy lunch ideas, and daily cooking inspiration.
Thank you for watching! Happy Cooking 💚
🔖
#spinachdal #palakdal #healthymeal #chapati #homemadefood #indianrecipes #lunchideas #dinnerideas #everydaycooking #healthyrecipes
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