Vegan Meatballs You'll Make On Repeat! 3 Easy Vegan Recipes

Описание: Nobody believes there is no meat in these meatballs. So what are vegan meatballs made of?
These plant based vegan meatballs are healthy and so delicious! Have you ever wondered what are 5 ingredient vegan meatballs and what holds vegan meatballs together? You're in the right place. If you looking for meatless meatballs, which are perfect for vegan dinner or just vegetarian family cooking, this meatball recipes are for you. Top 3 high protein vegan meatballs recipes will surprise your family and friends! Completely eggless without using fake vegan meat but still holding together. Try out these healthy veggie meatballs and my other vegan healthy comfort food recipes! Everybody's asking for those vegan recipes. So if you like vegan food, full of vegan protein, delicious and healthy in the same time this video is for you.

Recipe 1:
Vegan Meatballs with Pumpkin:
Vegan Meatballs Mix:
-1 Small Pumpkin/Squash (400g - skinless after baking)
-1 Onion
-150g Mushroom
-4 Garlic
-1 Cup Breadcrumbs
-1 Cup Oats
-2 Tbsp Flaxseeds
-2 Tbsp Chickpea Flour
-150ml Boiling Water
Spice mix:
-1 Tsp Italian Herbs
-1 Tsp Paprika
-1 Tsp Turmeric
-2 Tsp Harissa Paste
-Salt and Pepper.

Recipe 2
Vegan meatballs with chickpea:
Sauteed vegetables:
1 Onion
1 Red Pepper
100g Couscous
2 Garlic.
Vegan meatballs mix:
500g Cooked Chickpeas
Sauteed vegetables with couscous
1 tbsp Chickpea Flour
1 tsp Baking Powder
-1 tbs Nutritional Yeast
2 Flax Eggs
1 tsp Italian herbs, 1 tsp Ground Coriander, 1 tsp Cayenne Pepper, Salt, Pepper
Fresh Herbs

Recipe 3
Vegan meatballs with black beans:
On the pan:
-1 onion
-2 garlic,
-100g ground almonds
-100g quinoa
-1 tsp smoked paprika, 1 tsp Italian herbs, 1 tsp ground coriander, salt and pepper.
Vegan meatballs mix:
-500g cooked black beans (2 cans)
-mix from the pan
-2 Tbsp nutritional yeast
-1 flaxegg
-1 tsp baking powder
-1/2 tsp turmeric, 1/2 tsp ancho chilli flakes, 1/2 tsp sage, 1 tsp marjoram, fresh basil, salt and pepper.
Sauce:
-250ml single soya cream
-100 vegan cheese
-1 garlic
-lemon zests
-1/2 tsp turmeric, salt, pepper
-1/2 lemon juice (optional).

For best results, keep the meatball mixture in the fridge overnight to let the flavors complement each other. These 3 vegan meatballs are also easier to shape when the mixture is cold.

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