MMA for Beginners: Learn the Basic Fighting Stance (Step-by-Step Tutorial)
Автор: Owen King (Fighter Training Online Academy)
Загружено: 2025-06-15
Просмотров: 278
Описание:
Start your MMA journey with the most important fundamental — the basic fighting stance. In this beginner-friendly tutorial, Coach Owen breaks down the key elements of a strong, balanced MMA stance that sets you up for effective striking, movement, and defence.
A proper stance is the foundation for everything in MMA — from punches and kicks to takedown defence and cage control.
In this video, you’ll learn:
🥋 How to position your feet, hands, and body for balance
🥋 The difference between boxing, kickboxing, and MMA stance
🥋 Why stance affects power, defense, and mobility
🥋 Drills to build stability, awareness, and reaction time
✅ Perfect for beginners who want to learn MMA step by step and build solid fundamentals from the ground up.
📲 Subscribe to follow the full MMA for Beginners series and improve your striking, movement, and overall fight IQ!
#MMAForBeginners #MMADrills #FightingStance #LearnMMA #StrikingBasics #MMAFundamentals
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