The JuggLife | James Hoffmann: Recovery Adaptive Strategies

Описание: Dr. James Hoffmann of Renaissance Periodization joins us to discuss the process of recovering from and adapting to training and how to best optimize these processes.

Train with Team Juggernaut: https://store.jtsstrength.com/collect...

Use JUGG for 10% off from Virus Intl: https://virusintl.com/

Get great tasting, prepared food from Trifecta: trifectanutrition.com/juggernaut

Find A Qualified Sports Med Practitioner Near You: http://www.clinicalathlete.com/

Check out my new book:
http://store.jtsstrength.com/products...

Learn more at: http://www.jtsstrength.com/

Shop JTS gear at: http://store.jtsstrength.com/collecti...