198. My Sleep Hygiene Routine

Описание: 198. My Sleep Hygiene Routine With Jennifer Chang Wathall
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Welcome to heart of a teacher. I taught in schools for 27 years and wanted to share some stories from my classroom. I will also be sharing the latest educational research and watch out for surprise guests!

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📗📗 AI-Powered Pedagogy: Redefining Education The Workbook Companion ⤵️⤵️⤵️

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🧮🧮 AI-Powered Pedagogy: The Adult Colouring Book ⤵️⤵️⤵️

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📝📝 Pedaguchi: AI-Powered Pedagogy Cute Robot Plush For Adults ⤵️⤵️⤵️

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✅ Thank you for watching! 👆👆👆

Dr. Jennifer Chang Wathall


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Chapters:
0:00 hi everyone welcome back to my channel
1:01 on that regeneration that happens when
1:58 sleep hygiene routine is to block out
2:51 really important part of an effective
3:54 Prana map I'll put links below as well
4:37 point even looking after your nutrition
5:28 section below thank you so much for




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Tags: #AI #hygiene #hygienematters #hygieneessentials #hygieneawareness #hygienetips #hygienesolutions #chatgptinsights #chatgptcourse #features #ai #teachingcommunity #notebookideas #chatgpt #chatgpt4 #chatgptand #chatgptup #pandemic #pandemictimes