The last piece of the puzzle for how to improve your climbing
Автор: Vertebrate Publishing
Загружено: 2025-11-26
Просмотров: 901
Описание:
Eat to Climb is a nutrition guide for climbers. Whether you’re a weekend warrior or a seasoned pro, this book will help you cut through the noise of nutrition fads and make informed, confident decisions about fuelling your body.
https://amzn.to/4ipD4ar
The most up-to-date guide to nutrition for climbers on the market, written by a world-renowned climber, nutritionist and Lattice training coach Mina Leslie-Wujastyk.
Train harder, perform better, recover faster: learn how to fuel your body like the world's leading climbers.
Featuring contributions from today's top climbers including Shauna Coxsey, Molly Thompson-Smith and Ben Moon.
#nutrition #climbinghealth #climb #climber #climbinglife #climbingfood
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
