75 Soft Challenge — a gentler approach to building - consistency without burnout (free print out )
Автор: Becoming Simple
Загружено: 2025-12-28
Просмотров: 11
Описание:
I’m starting the 75 Soft Challenge — a gentler approach to building consistency without burnout 🤍
This challenge focuses on progress over perfection and creating habits that actually fit real life.
My commitments:
• Take a progress photos
• Read for 10 minutes
• 45 minutes of movement
• Eat clean
• Practice mindfulness
• Drink enough water 💧
I’ll be tracking my habits and sharing updates along the way. If you’ve been craving structure without pressure, this might be exactly what you need.
#75softchallenge
#reset
#heath
#momlife
#resst
Free PDF (simple ) you can also add it to goodnotes if you’re an iPad girly
https://drive.google.com/drive/folder...
(Hopefully this works. I’m still new to file sharing )
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
