நடு வயதில் ஓடி ஆடி விளையாடினால் / உழைத்தால் பிற்காலத்தில் மூட்டுதேய்மானம் வருமா? | Dr. Arun Kannan
Автор: Dr Arun kannan
Загружено: 2025-12-11
Просмотров: 483
Описание:
🏃♂️💥 Does Running Cause Knee Arthritis? | Dr. Arun Kannan Explains
Many people believe that running can “wear out” the knees and lead to arthritis — but is that really true? In this video, Dr. Arun Kannan, Orthopedic Specialist, breaks down the science behind running, joint health, cartilage wear, and the REAL factors that contribute to knee osteoarthritis.
Dr. Arun Kannan explains:
✔️ Whether running increases arthritis risk
✔️ How body weight, technique, and surface impact knee health
✔️ What research says about runners vs. non-runners
✔️ Tips to run safely without damaging your knees
✔️ When knee pain is a warning sign to stop
If you love running or are worried about knee problems, this video is a must-watch!
👉 Don’t forget to Like, Share & Subscribe for more orthopedic and sports-medicine insights from Dr. Arun Kannan!
Contact Details :
Jayam Ortho Clinic,
Kodambakkam, Chennai
Call or Whatsapp: 93604 38720
Email: [email protected]
#Running #KneeArthritis #DrArunKannan #JointHealth #RunnerTips #KneePain #Osteoarthritis #SportsMedicine #HealthyRunning #Orthopedics #FitnessFacts #WorkoutTips #KneeCare #CartilageHealth #ArthritisPrevention #KneeInjury #RunnersKnee #RunningMyths #HealthEducation #YouTubeHealth #RunnerLife #StayActive #StrongKnees #MedicalAdvice #ExerciseScience #RunningInjuryPrevention
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
