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Phil Migliarese - Attacking the Back - Yoga Hook - BJJ Weekly
Автор: bjjweekly
Загружено: 2011-04-16
Просмотров: 8086
Описание:
Phil Migliarese is a 4th degree Relson Gracie blackbelt in Brazilian Jiu-Jitsu. He has been training for over 20 years and currently runs Balance Studios in Philadelphia with his brother Rick.
In this video Phil shares some of the tactics he has been using lately to open up attacks from the back, and how he uses his 'Yoga Hook' to improve his position.
For more jiu-jitsu technique videos, lifestyle and opinion articles, health and nutrition information, and product reviews make sure to visit http://www.bjjweekly.com and sign up for our FREE weekly newsletter.
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