Why Change Feels Hard (Even When You Know What to Do)

Описание: Change often feels harder than it should.

Even when you understand what needs to be done.
Even when you’re motivated.
Even when nothing is technically stopping you.

This video explains why change feels so difficult — not through tips, motivation, or advice, but through understanding how the mind creates resistance, effort, and hesitation.

Rather than telling you what to do, this is an explanation of what’s already happening beneath the surface — why effort feels heavy, why pressure backfires, and why trying harder often makes things worse.

This is not a self-help video.
This is not motivation.
This is an explanation.

If you’ve ever felt stuck despite knowing better, this video is for you.

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