Why Most Diets Fail in the Long Run | The Set Point Theory Explained 🧠⚡
Автор: Dr. Abhishek Katakwar, Obesity & Diabetes expert
Загружено: 2025-09-24
Просмотров: 211
Описание:
Ever wondered why most diet plans work in the beginning but fail later?
The reason lies in your brain’s set point theory. 🧠
Just like your body maintains a set temperature, your brain also has a set weight point. When you lose weight through extreme dieting:
⚡ Metabolism slows down
⚡ Hormones shift to conserve energy
⚡ Irritability & brain fog increase
⚡ Weight regain becomes almost inevitable
👉 That’s why quick-fix diets don’t work for long-term weight loss.
The solution? A sustainable, lifestyle-based approach that gradually resets your body. 🌱💪
📍 Consult Dr. Abhishek Katakwar for safe, modern, and effective weight loss solutions.
📞 Call: +91 8087358725 | +91 9177358725
🌐 www.abhishekkatakwar.com
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#weightlossjourney #dietfails #SetPointTheory #weightlossstruggles #metabolismboost #healthylifestyle #sustainableweightloss #BodySetPoint #hyderabaddoctors #weightlosstips
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