I AM Yoga Nidra for Creativity and Expression
Автор: Jamie Marich
Загружено: 2019-11-20
Просмотров: 3317
Описание:
Join trauma educator and expressive arts therapist Dr. Jamie Marich for this Integrated Amrit Method (I AM) Yoga Nidra specifically designed to help you work through blocks in expression and creativity. If you have suffered "art scarring" because of what someone has said to you about your work, or if you are just generally finding yourself stuck, this guided meditation is for you!
Do NOT listen to this meditation while driving, and please be sure to listen fully to the Introduction and Safety Precautions before beginning.
For more information, go to:
www.instituteforcreativemindfulness.com
www.amrityoga.org
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