Alex Viada Discusses Endurance and Strength
Автор: Scott Lofquist Fitness
Загружено: 2014-04-15
Просмотров: 9474
Описание:
Watch Alex Viada discussing how strength athletes can compete in endurance and how the classic endurance athlete can get into strength training and sports without sacrificing their marathon and triathlon times.
Nobody knows how to be strong with super human endurance better than Alex. This year alone Alex will participate in at least 2 powerlifting competitions, one half ironman, one full ironman and a 100 mile trail ultra. Again nobody knows strength and ultra endurance better than Alex
Alex will be at CrossFit I35 along with Paul Carter and Mike Israetel on May 17 and 18th for the Strength, Nutrition and Endurance Dream Team Seminar.
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