Why You Feel Tired Even After Resting | Carl Young

Описание: You slept.
You rested.
And yet, you still feel tired.

Not physically exhausted —
but mentally heavy, emotionally drained.

This kind of fatigue doesn’t come from lack of sleep.
It comes from something deeper.

In this video, we explore why rest doesn’t always restore energy and how psychological exhaustion can exist even when life looks “under control.” Drawing from the ideas of Carl Jung, we look at how living disconnected from your inner self creates a quiet, persistent tiredness that no amount of rest seems to fix.

Jung believed that many people are exhausted not because they do too much, but because they live too far from who they truly are. When emotions are suppressed and life is lived only through roles and expectations, the psyche slowly drains energy.

In this video, you’ll reflect on:

Why rest doesn’t always eliminate fatigue

The difference between physical tiredness and psychological exhaustion

Carl Jung’s concept of the persona and inner life

How suppressing emotions silently drains energy

Why authenticity restores vitality more than sleep

Modern life teaches us how to rest the body, but rarely how to rest the mind. When inner conflicts are ignored, they don’t disappear — they consume energy quietly.

If you feel tired even after resting, this video is an invitation to pause and reflect.
Maybe your body isn’t asking for more sleep.
Maybe your mind is asking for honesty.