Rajamudi rice || Mysore Maharaja rice || cooking of healthy rajamudi rice easily in cooker ||
Автор: Na Vantalu
Загружено: 2021-07-13
Просмотров: 34357
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Hello
Here is my style of cooking Rajamudi rice easily in cooker.
History Of Rajamudi Red Rice:
Rajamudi, one of the rarest varieties of red rice available in the market, has a tradition that traces back to the era of the Wodeyars of Mysore. It is said that people who could not pay tax to the King of Mysore were asked to pay nutritious Rajamudi rice in lieu of that. Rajamudi rice is unpolished and comes in a mix of red and brown colour. At one point, this rice was much popular and later it was pushed into oblivion as white rice became popular.
RAJAMUDI RICE BENEFITS
Nutritious Rajamudi rice is good for daily consumption. It has good dietary fibre as compared to polished rice. It is rich in antioxidants and phytonutrients also. The antioxidants prevent our body from infections and free radicals. Zinc present in Rajamudi rice improves the immunity and speed up the recovery and healing of the body. It also has heart benefits as well. It removes the plaque that gets deposited in the arteries. Rajamudi rice is also known for providing bone strength. It also has low glycemic index.
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