49 Weeks on Mounjaro: My Honest Regrets

Описание: 49 weeks on Mounjaro… and I’m sharing the regrets no one talks about. 💉⚖️

In this Week 49 update, I break down what I would do differently if I started Mounjaro again — from protein mistakes, strength training, budgeting, managing side effects, lowering my dose, and dealing with comparison on GLP-1 medications.

If you’re on Mounjaro, thinking about starting, reducing your dose, or entering maintenance — this video will help you avoid the mistakes I made.

I also share:
🏃‍♂️ Parkrun update
🦵 Rotator cuff injury update
💉 3.75mg split dose experience
⚖️ This week’s weigh-in
🧠 Food noise changes
💊 Side effect management tips

After nearly a year on Mounjaro (tirzepatide), my perspective has completely changed. This is the honest, long-term experience people search for.

Whether you’re using Mounjaro for weight loss, maintenance, or lowering your dose — this is real-life GLP-1 experience without the hype.

👇 Comment below:
What’s one thing YOU would do differently?

#Mounjaro #GLP1 #WeightLossJourney


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0:00 Intro
1:10 Dosage
2:30 Injury Update
4:23 Parkrun
5:55 Weigh-In
7:00 7 Regrets I have
12:35 Video Recommendation
13:00 Outro

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