Protecting Your Shoulders and Staying Active after Spinal Cord Injury
Автор: UWSpinalCordInjury
Загружено: 2012-12-04
Просмотров: 2154
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If you push a wheelchair or use crutches for walking, your shoulders are working much harder than they were designed to do and can easily be damaged over time. How do you stay independent and active while avoiding shoulder pain and injury? This presentation by physical therapist Kristin Kaupang of Harborview Medical Center focuses on techniques and exercises for preserving and protecting your shoulders to minimize injury, decrease pain, increase strength, and maintain use of your shoulders for the long haul.
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