Do you want to be fit like a race car driver? // 01: Warming Up
Автор: Moyo Plus
Загружено: 2016-03-24
Просмотров: 4917
Описание:
The drivers are getting ready for the new 2016 racing season now, so it's time to warm up! Never just get into a car and drive, proper workout and a warm up should be part of any race drivers program.
Get and stay in shape, that's what this series of fitness videos is made for. But you certainly don't need to be a professional driver to enjoy these workout tips. Your instructor Roman Engel worked with drivers like Sebastian Vettel and Daniel Ricciardo. But don't be shy, simply join in and get fit.
Part 1 of this weekly series is an extra long warmup video with 6 simple exercises. Play it a few times, try out the techniques and stay in shape. More to come soon, so stay in touch for new episodes!
-- Languages available: English and Chinese // 语言：英文和中文 --
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Related Links:
sportauto asia english: http://www.sportauto.asia
sportauto asia chinese 中文: http://www.sportauto.cn
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