Life is short. Focus on what matters to you.
Автор: Living Vividly
Загружено: 2026-01-15
Просмотров: 12
Описание:
This conversation is a reminder that health and fulfillment go far beyond diet plans and routines.
In this episode, the discussion explores how spirituality, gratitude, daily habits, and laughter play a foundational role in living well. Starting the day with thankfulness, creating routines that genuinely feel good, and allowing space for joy and humor are not small things. They are core pillars that support resilience, courage, and long-term well-being.
Whether your spiritual connection is rooted in faith, mindfulness, or reflection, this conversation highlights how grounding yourself in gratitude can create the confidence needed to make meaningful changes in your life. Combined with intentional habits and the ability to laugh at yourself, these practices shape a life that is not just healthier, but more fully lived.
If you are interested in holistic health, functional medicine perspectives, mindset, habit-building, and living with purpose, this episode offers a powerful reframing of what it truly means to live well.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
