Deep Calm & Pain Relief 174Hz Grounding Meditation (40 Minutes)
Автор: Senior LIFE
Загружено: 2026-01-11
Просмотров: 2
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[Description] Experience deep peace and stability with this 40-minute grounding meditation, enhanced with the soothing 174Hz healing frequency. 174Hz is known as a natural anesthetic, helping to alleviate physical and emotional pain while promoting a profound sense of safety and security.
This session is specifically designed to help you release anxiety, ground your energy, and find your inner center. Whether you're feeling overwhelmed or just need a moment of stillness, let these healing vibrations support your journey to deep calm and mindfulness.
✨ Benefits of 174Hz Frequency:
Relieves emotional and physical tension
Enhances a sense of safety and grounding
Promotes deep relaxation and better sleep
Reduces stress and mental fatigue
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