3-Minute Slim Arms Workout | No Weights, At Home💪
Автор: Glow Daily With Dr Chris
Загружено: 2026-01-22
Просмотров: 8
Описание:
#slimarms #armsworkout #homeworkout #3minutesworkout #armfatworkout
✨ Do my previous BELLY FAT workout for faster results:
• • Do These 5 Morning Exercises With Me to Bu...
✨ 3minutes full intense body workout:
• • No Equipment Needed 💥 FULL Body Workout at...
Welcome to this Slim Arms & Arm Fat Burn Workout 💪
In this video, we target all major arm muscles — the front of the arms (biceps), the back of the arms (triceps — where arm fat loves to hide 😅), and supporting muscles for better tone and strength.
These exercises are simple but effective, designed to help you burn arm fat, tighten loose skin, and build lean arms — all without equipment and from the comfort of your home.
💭 Leave a comment and tell me how your arms felt after this workout! 💕
🎯 Suitable for all levels (beginners included)
🧘♀️ Bodyweight only — no equipment needed
💪 Focus on slow control, proper form & consistency
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