His Story & Rewired Runner, Mark Ford, Stroke Buddies 152
Автор: Stroke Buddies / RalphPrestonVideo
Загружено: 2026-02-26
Просмотров: 36
Описание:
Mark Ford is a stroke survivor who went from paralysis in a hospital bed to running multiple 100km+ mountain ultramarathons, while also returning to full-time work and serving on national health boards. He is the founder of Rewired Runner, a platform built to help people navigate life after stroke—and anyone facing a major setback—when rehab ends and the real work of rebuilding begins. Mark speaks candidly about resilience, identity, neuroplasticity, and the small daily actions that compound into extraordinary change.
In our conversation, Mark shared the realities behind recovery, the mindset shifts that carried him through his darkest moments, and the practical tools he now uses to help others build momentum in their own lives. Whether you’re recovering from injury, navigating burnout, supporting someone through change, or simply looking for a powerful reminder of what humans are capable of, this episode offers hope grounded in real experience.
Facebook page
https://www.facebook.com/share/1DzCrg...
Rewired Runner website
https://www.Rewiredrunner.com
YouTube
/ @markfordtherewiredrunner email
[email protected]
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