BEST FAT BURNING WORKOUT EVER? The Abel Ultimate Dumbbell Matrix

Описание: DB Matrix: There are three variations of the DB Matrix - The Basic, The Advanced, and The Ultimate

Muscle Toning/Fat Burning/Metabolism Optimizing

If you want written detail of each variation of this workout check out the article at
http://scottabelfitness.com/dumbbell-... (this is the "Ultimate" version).

A pair of dumbbells is all you need for this workout, which means it can be done anywhere where DBs are available. Try it!

This is the most advanced version Scott created and is performed here by Scott at his 2010 Workshop.

As you can see, 'The Ultimate' version can take over 7:00-8:00 mins so 2 rounds as a metabolic finisher to a workout or 3 rounds as its own conditioning workout, and you will know you've done a killer toe nail to finger nail whole body workout!

This is the best fat burning, muscle toning workout Circuit I have even seen!

BELOW CHECK OUT MY MOST POPULAR WORKOUT PROGRAMS!

The Flexible Fitness Workout Program – https://scottabelfitness.com/flexfit

The Hardgainer Solution – https://scottabelfitness.com/hardgain...

The Busy Woman's Workout At Home Program Course – http://busywoman.fitness/

5-Day MET Training – https://scottabelfitness.com/workouts...

6-Day Hybrid – https://scottabelfitness.com/workouts...

Great Glutes At Home– https://scottabelfitness.com/greatglutes

The Ultimate Figure Program – https://www.udemy.com/women-workout-a...

Whole Body Hypertrophy – https://scottabelfitness.com/workouts...

FOR MORE ON METABOLIC TRAINING CHECK OUT:

MET Workshop Workbook – https://scottabelfitness.com/ebooks/m...

Intro to MET Training – https://scottabelfitness.com/ebooks/i...