Reduce Knee & Back Pain in Golf 70/30 Explained

Описание: Knee Pain Solutions with Dr. Homan Here: https://celebortho.com/ 
 
Dr. Brad Homan explains the 70/30 Rule in golf and how proper weight distribution can improve your swing while protecting your knees and lower back. He also breaks down the 90% Rule, helping golfers maintain power, consistency, and avoid fatigue on the course. Learn how small adjustments can make a big difference in both performance and joint health.

  💪 Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 for more orthopedic tips, recovery strategies, and performance advice for golfers. 

  (Educational only; not medical advice.) 

 #golfswingtips #70/30rulegolf #golfkneepain #orthopedicsurgeongolftips #golfinjuryprevention #90%rulegolf #consistentgolfswing #DrBradHoman
 
🚫 This video is 100% independent and NOT sponsored. 🚫 
 
Chapters: 
Explanation of the 7030 Rule in Golf (00:00)
Introduction of the 90% Rule (01:23)
Conclusion and Call to Action (01:54)


⚠️ DISCLAIMER: ⚠️ 

This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Brad Homan, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. I'm pleased to offer these products and tools for free, collaborating with trusted companies. I earn a small commission when you use my links to purchase, but your price remains unchanged. I only share opportunities I use, support, or recommend, ensuring they benefit you.