Warm Up with Suples Speed Dummy in Wrestling
Автор: Suples Training Systems
Загружено: 2019-12-11
Просмотров: 4478
Описание:
Warm Up with Suples Speed Dummy
Why the Suples Speed Dummy?
Here are few of the reasons:
The Speed Dummy is designed to be almost half the weight of the regular throwing dummy. That makes the speed dummy a lot more functional while practicing throws, techniques and combat fitness movements.
The difference of the stuffing materials makes the speed dummy much more flexible and a lot easier to practice with than the traditional throwing dummy, that we use for building explosive power and techniques.
The arm dimensions are designed with extra length to allow a more convenient hold and grip.
The Speed Dummy is designed to bounce off the mat while throwing, which helps the athlete to quickly reset for the next throw without lifting it every time.
The Speed Dummy is designed to develop speed and intensity while executing throws.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
