Fix Muscle Imbalance at Home & Gym | Trainer-Approved Method

Описание: • How to Fix Muscle Imbalance Permanently | Complete Beginner to Advanced Guide


• About this video

Muscle imbalance chest, muscle imbalances back, muscle imbalance lats, shoulders, arms, aur legs aaj ke time mein bohot common problem hai — chahe aap gym jaate ho ya nahi. Wrong posture, poor exercise form, aur daily habits ki wajah se body ka aik side strong aur doosra weak ho jata hai.
Is video mein main muscle imbalance fix aur muscle imbalance solution step-by-step explain karta hoon, jisme aap seekho ge how to fix muscle imbalance effectively at home aur gym dono jagah. Chahe aapko chest muscle imbalance, leg muscle imbalance, ya how to fix shoulder muscle imbalance ka issue ho, yeh video aapko clear direction degi.
Agar aap chahte ho fix muscle imbalance in 30 days, better posture, balanced strength, aur aesthetic physique, to is video ko end tak zaroor dekho.

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• Chapters

00:00 Introduction
‎00:18 Overview
‎00:50 Reasons
‎02:18 Side effects
‎02:25 Treatment
‎03:25 My Advice