Why Doing Nothing Feels Wrong (Even When You’re Exhausted)
Автор: Pause for a Sec
Загружено: 2026-01-25
Просмотров: 42
Описание:
You sit down to do nothing.
And suddenly your mind starts racing.
Guilt shows up. Pressure creeps in.
And resting feels uncomfortable.
In this video, we break down why doing nothing feels wrong, even when you’re exhausted.
It’s not laziness.
It’s not lack of discipline.
It’s mental overload, pressure, and a brain that never learned how to truly rest.
If you’ve ever felt guilty for taking a break, avoiding things you care about, or feeling tired without doing much, this video is for you.
This channel is about understanding your mind, not fighting it.
Like the video if this felt uncomfortably accurate.
Subscribe for more psychology-based, minimalist videos on overthinking, motivation, and mental clarity.
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#overthinking #mentalhealth #selfimprovement
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