Deep Sleep Meditation–Podcast For Those Who Struggle to Sleep at Night–Fall Asleep in Just 5 Minutes
Автор: Healing MP3 Podcast
Загружено: 2025-10-31
Просмотров: 3
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Deep Sleep Meditation – Podcast For Those Who Struggle to Sleep at Night – Fall Asleep in Just 5 Minutes
Healing MP3 Podcast presents a guided sleep meditation designed to help you drift into deep rest within just five minutes. This practice leads you into a rapid sleep-like meditative state—whether it's ultra-fast sleep meditation, hypnotic relaxation, or deep healing rest. It’s perfect for anyone looking to release stress, restlessness, and anxiety, and improve the quality of their sleep.
Simply choose a lying position that feels most comfortable for you. Let your arms and legs naturally extend, relax your entire body, and gently close your eyes.
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#CalmMind
#PeacefulNight
#StressRelief
Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusic
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa...
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