Clarifying Shoulder Position & Spinal Alignment!

Описание: Sifu Kai explains the importance of addressing spinal alignment, which often auto-corrects perceived shoulder position problems. This is because the shoulder is actually part of your limb (articulatory skeleton), not your spine (axial skeleton). The Siu Nim Tau stance naturally corrects spinal alignment while the arm movements teach your shoulder-girdle to move around on the support of the spine and ribs.

You can train with me personally at my Wing Chun kung fu school in London:

Chiswick Catholic Centre
2 Dukes Ave, Chiswick, London W4 2AE
Mondays 6:30 - 8:30pm

If you would like to learn a unique martial art where you can discover:

How to defend yourself with simple and powerful movement
How to feel and strengthen the mind-body connection
The paradoxical power that comes from relaxation and effortless action

...then come and check it out.

Classes are conducted in a relaxed, no-nonsense approach that anyone can absorb regardless of age, gender, or fitness level.

I'm Sifu Kai, and I have 23 years of experience, including three years of learning from Grandmaster Chu in Hong Kong. Wing Chun — popularised by Ip Man (my great-grandmaster) and Bruce Lee — was invented by a Buddhist nun around 400 years ago and is designed to suit any body type, big or small.

New students get one month of free trial lessons!
Check out KaiWingChun.com for more info!

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