273// Stop Doing Leaky Gut Tests. Do this instead.

Описание: When I first got sick in 2015 and started the long journey of trying to heal myself, I was REALLY pre-occupied with the concept of leaky gut.


 


I remember Googling questions like:

• Is leaky gut real?
• Did I have it?
• Was it causing my problems?
• What supplements, diets, or probiotics could I take to heal my leaky gut naturally?


 


And I can remember wondering, for years, "Can anyone test me for this? Would anyone believe me if I told them I had leaky gut?"


 


It took me almost 5 years to FULLY understand why asking the question "do I have leaky gut" is entirely the wrong question to be asking, and learning what question I SHOULD be asking instead to heal both myself and my clients.


 


That's why, on today's episode, I'm breaking down all things leaky gut, including topics like:

• Is leaky gut real?
• Leaky gut symptoms
• Most common leaky gut tests (and if you they're worth your money)
• My 3 second leaky gut self-test
• Why you should STOP testing for leaky gut - now!
• What you should be focusing on instead (the real causes of leaky gut)
• My personal, best leaky gut treatment
• Why leaky gut probiotics, a leaky gut diet, or leaky gut supplements can't heal your leaky gut
• Realistic timelines to heal leaky gut (why you can't heal leaky gut in 2 weeks)


 


If you've found yourself in a leaky gut loophole on the internet and you want real leaky gut remedies, then this episode is for you.


 


 
TIMESTAMPS:


00:00 - Introduction: My Journey with Leaky Gut


00:50 - Today's Episode Overview 01:47 Welcome to the Better Belly Podcast


03:10 - Is Leaky Gut Real?


03:56 - Understanding Leaky Gut and Its Symptoms


04:57 - The Science Behind Leaky Gut


06:06 - Symptoms and Misconceptions of Leaky Gut


12:30 - Why Testing for Leaky Gut is Not Enough


16:29 - Effective Testing and Treatment Approaches


17:58 - The Five Toxin Trap


28:37 - Conclusion: Focus on Root Causes


 


 
EPISODES MENTIONED:

• 47// The Gut-Sinus Connection (https://podcasts.apple.com/us/podcast...)
• 45// The Gut-Skin Connection: Is your gut flaring up your skin? (https://podcasts.apple.com/us/podcast...)
• 254// The Gut-Brain Axis: Why Healing Your Nervous System Isn’t Working (https://podcasts.apple.com/us/podcast...)
• 26// Is your period out of whack?! 3 Pathways that Link Gut Health to Hormonal Health – with Sophie Shepherd FDN-P (https://podcasts.apple.com/us/podcast...)
• 267// The Best Food Sensitivity Test for You, with Vibrant Wellness (https://podcasts.apple.com/us/podcast...)


 
HEAL YOUR GUT TODAY!


Option #1) 👉 Join the Better Belly Blueprint (https://betterbellytherapies.com/blue...) today!

• Want to learn how BBB works? Watch this FREE training (https://betterbellytherapies.com/trai...) walking you through how to heal, once and for all!


Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (https://betterbellytherapies.com/blue...) (Pay-in-full and payment plan options available)

• Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! (https://betterbellytherapies.com/appl...)


 
RESOURCES:

• Are you stuck in the 5-Toxin Trap? 👉 Learn here (https://betterbellytherapies.com/trai...)
• Get Full Access to my Liver Detox Protocol (https://betterbellytherapies.com/live...) for only $7!
• Download my Free Constipation Relief Guide (https://betterbellytherapies.com/cons...)
• Download the entire Better Belly Podcast Vault! (https://betterbellytherapies.com/get-...)
• Get the Functional Blood Chemistry Analysis Spreadsheet (https://betterbellytherapies.com/bloo...)


 
LINKS:

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• FOLLOW → @betterbellytherapies (  / betterbellytherapies  )
• ASK → Ask a Question for the Podcast (https://betterbellytherapies.com/aska...)
• WORK WITH US → betterbellytherapies.com (https://www.betterbellytherapies.com/...)


 
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