What Does It Mean To Do Your Inner Work

Описание: Doug and Aleya talk about what it means to do your inner work. Check out the Empowered Empath Course at https://empath.help/empowered-empath/ If you want to learn the emotional skills they talk about, enroll at https://dougnoll.com/lp/getecc.

00:00
00:55 Our worked defined
01:30 Inner work defined
02:20 Parents are triggered by their children's emotions
03:20 Going back to clear chiidhood programming
04:00 Clearing shame, as an example
08:30 Aleya's thoughts
10:20 Three practices
14:20 How fo begin your inner work
18:06 Link to Empowered Empath Course


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