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Автор: Eleonora Gendelman
Загружено: 2026-02-17
Просмотров: 267
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Wouldn’t it be amazing to be disciplined all the time?
Here’s the truth: you don’t actually want more discipline. You want to become the kind of person who no longer needs it.
In this episode, you will learn:
• Why discipline is a temporary tool — not a personality trait
• How habits shape identity (and why identity shapes your entire life)
• Why resistance is a sign of growth, not weakness
• The difference between forcing yourself and training yourself
• How to design your environment so discipline becomes effortless
• The 5 practical tools to move from effort → habit → embodiment
This episode will shift the way you see willpower, burnout, and motivation forever.
Because discipline isn’t who you are.
It’s how you become.
GET COACHED (https://docs.google.com/forms/d/e/1FA...)
RETREAT WITH ME (https://docs.google.com/forms/d/e/1FA...)
HANDSTANDS & INVERSIONS COACHING (https://docs.google.com/forms/d/e/1FA...)
FOLLOW:
@eleonora.gendelman ( / eleonora.gendelman )
@bendingreality.pod ( / bendingreality.pod )
@elevert.coaching ( / elevert.coaching )
@elevert.method ( / elevert.method )
@elevision.retreats ( / elevision.retreats )
If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!
Let’s bend reality together!
Web (https://eleonoragendelman.com/)
Instagram ( / bendingreality.pod )
Facebook ( / talkingtomyselfwitheg )
YouTube ( / @eleonoragendelman656 )
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