How to Get Out of a Funk

Описание: How To Like Your Life Podcast
Episode 10 - How to Get Out of a Funk


No matter how many tools we have, no matter how wonderful our mental health is, some days we just wake up in a *funk*. In this episode, Emilie shares five of her favorite practical approaches to self soothing and feeling better when you wake up in a bad mood, or just need a little boost.


Register for the BRAND NEW brain training course, How to Like Your Life which delves into powerful practices to feel uplifted, boost your energy, and have better days: https://www.emilieleyes.com/offers/uL...


Try Doddle Hypnosis App Free for 7 Days (now at a lower subscription price and available for annual subscriptions!): https://www.emilieleyes.com/doddle-hy... (https://www.emilieleyes.com/subconsci...)

Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-...


Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-lis...


If you enjoyed this episode, make sure to subscribe and leave a review!


~~


Emilie’s Instagram
(  / emilieleyes  ) Emilie’s TikTok
(https://tiktok.com/emilieleyes.hypnosis) Doddle Hypnosis Instagram
(  / doddle.hypnosis  ) www.emilieleyes.com (http://www.emilieleyes.com/)


~~


NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from l...