Balancing Nutrition with Miami City Ballet Dancer Ella Titus and Dietitian for Dancers Rachel Fine

Описание: In this episode of Conversations with The Pros, Dance Dietitian and Nutritionist for Dancers Rachel Fine sits down with Ella Titus

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers to help them build supportive relationships with both food and body.

Ready to Become The Healthy Dancer®? 🩰✨ At DanceNutrition.com and To The Pointe Nutrition, dancers can access a wealth of resources—from freebies and downloadable guides to workbooks and online courses. Whether you’re a dancer, dance parent, or dance educator, everything you need to build a nourishing lifestyle is right here.

For Dancers: Explore free resources, ebooks, and courses tailored to dancers who want to thrive physically, mentally, and emotionally.

For Dance Parents & Educators: Learn how to support your dancer’s nutrition and overall well-being.

Nutrition isn’t just fuel—it’s the foundation for elite performance and overall health. I’m Rachel Fine, a board-certified dietitian, sports nutrition specialist, and intuitive eating expert dedicated to dancer health and nutrition. 🥗💪 The importance of nutrition for dancers goes far beyond what’s on our plate. That’s why I created DanceNutrition.com—a free, comprehensive resource to help dancers, parents, and educators access the knowledge and tools to support a nourishing, balanced lifestyle that fuels performance and well-being.

Let’s take the stress out of food and focus on fueling your best performance! 🌟

Disclaimer: This is produced for informational purposes only. This information is general, not specific to you. The information in this podcast does not substitute for medical advice. The viewer assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.