Gussa aur Gham Dabana Choren 😡😭 Stop Suppressing Your Emotions! | Health Tips by The Zahoor
Автор: The"Zahoor
Загружено: 2026-01-24
Просмотров: 17
Описание:
Gussa aur Gham Dabana Choren 😡😭 Stop Suppressing Your Emotions! | Health Tips by The Zahoor
Kya aap bhi apna gussa aur gham andar hi andar dabate hain? 😡😭 Doston, jazbaat ko chupana ya dabana aapki sehat ke liye zeher ban sakta hai. Is video mein hum baat karenge ke kaise suppressed emotions aapko Stress, Anxiety, aur Depression ka mareez bana sakte hain. 🧠✨ Seekhiye ke tanhai mein ja kar apne andar ka gubbar kaise nikalna hai aur apni mental health ko kaise behtar banana hai.
Topics Covered:
Anger management tips in Urdu/Hindi.
Mental health and emotional well-being.
Impact of suppressed emotions on health.
#MentalHealth #TheZahoor #HealthTips #AngerManagement #UrduMotivational #StressRelief #GussaAurGham
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