Weight Loss Tip | Matcha Latte Smoothie Recipe | Dr. Janine
Автор: Dr. Janine Bowring, ND
Загружено: 2022-09-07
Просмотров: 6000
Описание:
Weight Loss Tip | Matcha Latte Smoothie Recipe | Dr. Janine
In this video, Dr. Janine shares her favorite matcha latte smoothie recipe. This is a great breakfast or post-workout smoothie. She goes through every ingredient while demonstrating how to make this delicious matcha latte smoothie recipe. Lastly, Dr. Janine explains how this is great to include as part of a high protein breakfast to help fix leptin resistance.
Video Chapters
00:00 – Intro
00:26 – Add Ingredients to Blend
02:07 – Blend Smoothie
Ingredients
½ Frozen Banana
1 cup Almond Milk
1 tsp Matcha Powder
1 scoop Protein Powder (Vanilla or Unflavored)
1 cup Ice
½ tsp Cinnamon
1 tbsp Almond Butter (more to taste)
Directions
Add all ingredients to a blend and blend. Add water to desired consistency if necessary
Pour into a glass and enjoy.
Links to supplements used in this video
Protein Powder
Vitatree Whey Protein Powder Vanilla – https://ca.vitatree.com/protein-whey-...
Vitatree Whey Protein Powder Unflavored - https://ca.vitatree.com/protein-whey-...
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#weightloss #smoothierecipe #matchasmoothie
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