Organic Bedding & Organic Sheets

Описание: 👉🏼Let’s celebrate sleep, shall we? I love sleep and while I can never seem to get quite enough of it, I still prioritize it above so many other habits. And there are certain ways I do this with the products and materials that are allowed into my bedroom space at home. At the Institute for Building Biology, we refer to bedrooms as sleep sanctuaries.

I have come to absolutely love this phrase as it really speaks to just what our bedrooms could have potential for: restoration and healing. When we sleep our body works in a different way to finish up all the work from during the day. Our brains, muscles and systems have time to detox, heal and get ready to start another day.

By keeping our beds and bedrooms in line with low toxin living, it gives our bodies a break from the toxin overload we can experience throughout the day. We know that proximity to a toxin and length of exposure are often two of the key factors in how our bodies are affected by what’s around us.

This is why organic bedding really does matter in terms of creating a healthy space at home. It’s also why I think it’s such an excellent place to start when you begin cutting out toxins in your home and life.

As always, I love sharing more than just what my top picks for organic sheets are. Instead, in this week’s blog post, I want to share with you:

👉🏼 Why toxins matter in our sleeping spaces
👉🏼 The toxins that are in most of our conventional bedding
👉🏼 How to find organic sheets and toxin free bedding
👉🏼 The brands I trust for organic bedding

It can be a bit of an investment right away, but there are so many ways you can slowly swap out bedding for toxin free alternatives. That’s the beauty of knowing just HOW to find toxin free bedding; you can purchase things on sale when you see them if you know what you’re looking for.

https://healthyhouseontheblock.com/na...