1 trip to the farmers' market and 9 meals for the week (weekly meal prep for one)
Автор: Helen Edwards
Загружено: 2025-05-10
Просмотров: 1443
Описание:
A walk through the market, a haul, and how I turned it into 9 meals for the week.
Timestamps:
0:00 Intro
0:13 The market
0:33 The walk
0:53 The breakfast
1:03 The vibes
1:35 The haul
2:46 The meals
2:53 The orzo
4:10 Thoughts on meal prep
5:10 The rhubarb
6:02 More thoughts on meal prep
6:43 The rhubarb variations
6:50 Rhubarb with muesli
7:12 Rhubarb with pancakes
8:02 Rhubarb with polenta
8:37 The orzo variations
8:44 Orzo with parmesan
9:21 Orzo with chicken
9:43 Orzo with courgette
10:23 Orzo with egg
11:04 Thoughts on re-heating
#farmersmarket #mealprepforone #simplemeals #cookwithme #quietvlog #softliving #slowfood #seasonalcooking #berlinvlog #homecooking #intentionalliving #rhubarbrecipes #orzorecipes #marketvlog #solofood
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