E3: You’re Not the Villain: The Psychology of Blame Shifting I Protect Your Peace & Stop Explaining
Автор: Avnish Kaur Vlogs
Загружено: 2026-01-17
Просмотров: 20
Описание:
Some people hurt you first…
Then they turn around and tell everyone you were the problem.
This isn’t random. In psychology, this is called externalisation — a defense mechanism where people shift blame outward to protect their ego, avoid guilt, and control the narrative.
In this video, I break down:
Why some people rewrite the story after hurting you
How walking away can trigger their ego
Why choosing emotional safety isn’t abandonment
The psychology behind blame-shifting and manipulation
💡 If you’ve ever been painted as “the problem” after standing up for yourself, this video is for you.
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blame shifting, emotional safety, walking away, toxic relationships, psychology explained, self respect, personal growth, mental health, healing journey, boundaries, narcissistic behavior, gaslighting awareness
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