35 MIN STANDING ABS HIIT WORKOUT I No Equipment, Warm-Up & Cool Down, No Repeats

Описание: Hey Friends! This HIIT session is designed to target your core & obliques while keeping your heart rates up! This is an all-standing, knee-friendly workout anyone can enjoy. Whether you're a beginner or looking to switch up your routine, this workout has something for everyone. Follow Nae for the challenge and follow me for low impact modification. It's going to be fun guys! Let's get right in to it! ;)

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Disclaimer:
Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video.

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