Parkinson's Disease Exercises: Cardio Tabata Interval Training | Parkinson's Foundation

Описание: Learn about Parkinson's disease and exercise: https://www.parkinson.org/living-with...

This moderate to high intensity class will be structured for short bursts of movement with little rest to improve cardiovascular endurance. Stand or sit and grab your water bottle for an equipment-free sweat session.

Facilitator: Hannah Morris, National Institute for Fitness & Sport (NIFS), Bold Moves Parkinson’s Instructor, ACSM CPT, APDA Parkinson’s Instructor Certified

Helpful resources:

Parkinson’s Foundation Helpline: 1-800-4PD-INFO (1-800-473-4636) | [email protected] | https://www.parkinson.org/resources-s...

Resources for those who are new to Parkinson’s disease: https://www.parkinson.org/living-with...

Hospital Safety Guide: https://www.parkinson.org/resources-s...

PD Health @ Home programs: https://www.parkinson.org/resources-s...

Información en español: https://www.parkinson.org/espanol

Find us on social media! @ParkinsonDotOrg
Facebook:   / parkinsondotorg  
Facebook en Español:   / parkinsonespanol  
Instagram:   / parkinsondotorg  
Twitter: https://x.com/ParkinsonDotOrg
LinkedIn:   / parkinsondotorg  
TikTok:   / parkinsondotorg  

What is the Parkinson’s Foundation?
The Parkinson’s Foundation makes life better for people with Parkinson’s disease (PD) by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global Parkinson’s community. Learn more on our website: https://www.parkinson.org/

© 2026 Parkinson’s Foundation. All rights reserved. Feel free to share this video using the provided YouTube link, but do not modify or reproduce it without permission.

#ParkinsonsDisease #Parkinson’s #PD #ParkinsonsFoundation #ParkinsonsDiseaseResources #Parkinsonsdiseaseinformation #WhatIsParkinsonsDisease #TheParkinsonsFoundation #ParkinsonsVideos